Weigh In record (no journal entry) for 22 September 2015
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126.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 September 2015:
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1638 kcal
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Fat: 55.53g | Prot: 53.26g | Carb: 152.54g.
Breakfast: Laughing Cow Light Creamy Swiss Cheese Wedges, Bagel, Coca-Cola Diet Coke. Lunch: Hershey's Kit Kat Minis, Coca-Cola Diet Coke, FoodShouldTasteGood Multigrain Tortilla Chips, Corn, Black Beans (Canned), Olive Oil, Chicken Breast, Pacific Natural Foods Organic Tortilla Soup Starter, Nature Valley Breakfast Biscuits - Blueberry, Sargento Colby Jack Cheese Sticks. Dinner: Sauvignon Blanc Wine, Dry Roasted Almonds (with Salt Added). more...
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1397 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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