Twinkelbel's Journal, 08 September 2011

154
155.0 lb Lost so far: 15.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2011:
1092 kcal Fat: 56.14g | Prot: 30.94g | Carb: 131.57g.   Breakfast: Tea (Brewed). Lunch: Cream of Chicken Soup, Premium Original Saltine Crackers. Dinner: 100% Whole Wheat Bread, Tea (Brewed), Peanut Butter, Mayonnaise, Bananas. Snacks/Other: Sweet & Salty Mix 100 Calorie Pack. more...
on diet Twinkelbel's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twinkelbel's own diet



Twinkelbel's weight history


Twinkelbel's Recent Activity

Twinkelbel's Own Activity

No recent activity.

Twinkelbel's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
macrophylla updated their Food Diary.
Deb_N commented on SuccessThisTime58's Journal Entry.
Dusty1 recorded a Weigh In at 217.4 lb.
Yves336 added qbcarol's Pepperoni Pizza recipe to their cook book.
Ishaq Mian recorded a Weigh In at 231.5 lb.
Jeffrey C updated their Food Diary.
HCB supported Nicole77's Weigh In.