Weigh In record (no journal entry) for 21 September 2015
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140.8 lb
Lost so far: 29.2 lb.
Still to go: 140.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2015:
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884 kcal
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Fat: 26.16g | Prot: 21.28g | Carb: 66.45g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade healthy ham sandwich. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joes Cruspy cookies filled with belgian chocolate, Boiled Peanuts, Mac Chocolate Chip Cookie. more...
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losing 7.0 lb a week
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bumbye's weight history
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