amm1114's Journal, 06 June 2008

Weigh In record (no journal entry) for 06 June 2008
178.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 June 2008:
1721 kcal Fat: 39.09g | Prot: 80.65g | Carb: 294.84g.   Breakfast: oatmeal, orange, coffee. Lunch: lental soup, bread, cheese. Dinner: steak, black bean, soba noodles, apple, peach, pea pods. Snacks/Other: slim fast, pepper, south beach. more...
2552 kcal Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amm1114's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.