Weigh In record (no journal entry) for 08 September 2011
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154.6 lb
Lost so far: 18.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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1856 kcal
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Fat: 69.85g | Prot: 77.17g | Carb: 238.07g.
Breakfast: Cobblestone Sweet Rolls, Grapes. Lunch: Honey Roasted Sunflower Kernels, Light Italian Dressing, DIET WILD CHERRY PEPSI, Buttermilk Ranch Sauce, Buffalo Sauce, Fudge Nut Brownie, Side Salad, Chicken Nuggets (12 Count). Snacks/Other: Artisan Cherry Pastries, Fruit Cup (Small), bing cherries. more...
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losing 8.4 lb a week
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anicholea's weight history
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