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bagger711's Journal, 08 September 2011
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Weigh In record (no journal entry) for 08 September 2011
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219.0 lb
Lost so far: 20.0 lb.
Still to go: 39.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 September 2011:
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1080 kcal
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Fat: 43.99g | Prot: 75.98g | Carb: 99.13g.
Breakfast: Water. Lunch: wonder bread, Butter, Navels Oranges, Fortino's Eggs. Dinner: Salad Dressing, pork tenderloin, mushrooms. Snacks/Other: apple, country harvest, water, Fortino's Eggs, PC Traditional Black Forest Ham. more...
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3067 kcal
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Activities & Exercise:
Desk Work - 12 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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