Weigh In record (no journal entry) for 08 September 2011
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191.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2011:
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2211 kcal
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Fat: 56.22g | Prot: 135.08g | Carb: 308.86g.
Breakfast: Active Lifestyle Maple Brown Sugar, Fat Free Milk, Light String Cheese, Turkey Bacon, Whole Ground Flaxseed Meal, 100% Liquid Egg Whites. Lunch: iching, edamame. Dinner: Saltines, Linette's Chili. Snacks/Other: Apples, Fudge Graham Nutrition Bar, Bananas. more...
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gaining 9.8 lb a week
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