sunnykate's Journal, 20 September 2015

Weigh In record (no journal entry) for 20 September 2015
125.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed poorly.

Diet Calendar Entries for 20 September 2015:
1781 kcal Fat: 65.64g | Prot: 59.90g | Carb: 158.44g.   Breakfast: Cream Cheese, Bagel, Coca-Cola Diet Coke. Lunch: Brookside Dark Chocolate Covered Pomegranate, Panera Bread Kettle-Cooked Potato Chips, Corner Bakery Cafe Ham & Swiss Panini, Coca-Cola Diet Coke. Dinner: Humpty Dumpty BBQ Potato Chips, Sauvignon Blanc Wine, Laughing Cow Mini Babybel Original Cheese. more...
1744 kcal Activities & Exercise: Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 12.6 lb a week

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