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sunnykate
Journal
20 Sep 15
sunnykate's Journal, 20 September 2015
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Weigh In record (no journal entry) for 20 September 2015
125.4 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 20 September 2015:
1781 kcal
Fat: 65.64g | Prot: 59.90g | Carb: 158.44g.
Breakfast:
Cream Cheese, Bagel, Coca-Cola Diet Coke.
Lunch:
Brookside Dark Chocolate Covered Pomegranate, Panera Bread Kettle-Cooked Potato Chips, Corner Bakery Cafe Ham & Swiss Panini, Coca-Cola Diet Coke.
Dinner:
Humpty Dumpty BBQ Potato Chips, Sauvignon Blanc Wine, Laughing Cow Mini Babybel Original Cheese.
more...
1744 kcal
Activities & Exercise:
Golf (walking) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 12.6 lb a week
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