Weigh In record (no journal entry) for 08 September 2011
Diet Calendar Entries for 08 September 2011:
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1204 kcal
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Fat: 26.81g | Prot: 46.37g | Carb: 213.25g.
Breakfast: milk, sugar, coffee, biscuit, banana. Lunch: sugar, coffee, lentils, mackerel, spinach, basmati rice. Dinner: red grapefruit, activia, olive oil, pasta. Snacks/Other: chocolate piece, WATER. more...
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3296 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Bicycling (fast) - 15/mph - 45 minutes, Running (jogging) - 5/mph - 1 hour, Desk Work - 8 hours, Resting - 6 hours and 5 minutes, Sleeping - 8 hours. more...
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