ittledoo's Journal, 20 September 2015

Weigh In record (no journal entry) for 20 September 2015
202.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 September 2015:
630 kcal Fat: 24.00g | Prot: 41.00g | Carb: 69.00g.   Breakfast: IsaLean Bar - Nutty Caramel Cashew. Lunch: Coca-Cola Diet Coke, Panera Bread Frontega Chicken Panini (Half). more...
losing 10.5 lb a week

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