Weigh In record (no journal entry) for 20 September 2015
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202.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2015:
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630 kcal
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Fat: 24.00g | Prot: 41.00g | Carb: 69.00g.
Breakfast: IsaLean Bar - Nutty Caramel Cashew. Lunch: Coca-Cola Diet Coke, Panera Bread Frontega Chicken Panini (Half). more...
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losing 10.5 lb a week
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ittledoo's weight history
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