Weigh In record (no journal entry) for 20 September 2015
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334.4 lb
Lost so far: 0 lb.
Still to go: 134.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2015:
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513 kcal
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Fat: 18.78g | Prot: 16.94g | Carb: 56.57g.
Breakfast: Oscar Mayer Traditional Bacon, Jimmy Dean Turkey Sausage Links, Kirkland Omelets, Palmalito Guava Jelly, Nature's Own Light Honey Wheat Bread. Lunch: Peach, Hebrew National Beef Franks, Nature's Own Light Honey Wheat Bread. more...
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losing 2.8 lb a week
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Reptile558's weight history
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