Weigh In record (no journal entry) for 07 September 2011
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142.0 lb
Lost so far: 21.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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133 kcal
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Fat: 4.50g | Prot: 5.21g | Carb: 20.57g.
Breakfast: Fire Roasted Tomato Soup. more...
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losing 3.1 lb a week
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