Weigh In record (no journal entry) for 23 November 2009
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119.0 lb
Lost so far: 4.4 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 November 2009:
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125 kcal
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Fat: 4.93g | Prot: 16.47g | Carb: 2.62g.
Breakfast: egg whites. Lunch: ham. more...
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gaining 0.2 lb a week
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