55 Chevy's Journal, 18 September 2015

still at 165. not mad but frustrated a little holding the same weight for more than a month.
165.0 lb Lost so far: 32.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
steady weight

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Comments 
Hmmm...it is frustrating - you may want to tweak something like increase water, increase protein, lower carbs, increase activity...good luck! 
18 Sep 15 by member: HCB
You can do it! 
29 Sep 15 by member: Maria Paz

     
 

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