Weigh In record (no journal entry) for 07 September 2011
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232.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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608 kcal
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Fat: 21.99g | Prot: 19.56g | Carb: 58.22g.
Breakfast: COFFEE CREAMER, COFFEE, sugar. Lunch: Unsweetened Iced Tea, Colby Jack Cheese, SALTINE CRACKERS. Dinner: CAMPBELLS CHICKEN NOODLE SOUP. more...
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steady weight
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grniedblonde's weight history
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