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Things getting crazier down south. Will likely be making a trip again soon.
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189.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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3378 kcal
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Fat: 161.66g | Prot: 186.80g | Carb: 282.49g.
Breakfast: Butter, Egg White, Egg, Maple Syrup, Cinnamon, Quaker Old Fashioned Oats, 2% Fat Milk. Lunch: Covered Bridge Sea Salt and Vinegar Potato Chips, Foremost whipping cream, Mayonnaise, Tuna in Water (Canned), Boiled Egg, Shrimp, Cheddar Cheese, Pear, Bananas, Planters Deluxe Mixed Nuts. Dinner: President's Choice thin and crispy pepperoni pizza (PC). Snacks/Other: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk. more...
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gaining 7.0 lb a week
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