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**
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133.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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901 kcal
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Fat: 27.68g | Prot: 46.11g | Carb: 104.59g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A) . Lunch: ezekiel sprouted grain bread, Trader Joe's Organic Crunchy Peanut Butter, Welch's Grape Jelly. Dinner: Al Fresco Sweet Italian Chicken Grillers, Birds Eye Steamfresh Broccoli Cuts. more...
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losing 1.4 lb a week
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