Weigh In record (no journal entry) for 07 September 2011
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253.0 lb
Lost so far: 14.0 lb.
Still to go: 83.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 September 2011:
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1332 kcal
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Fat: 93.27g | Prot: 103.35g | Carb: 17.55g.
Breakfast: water, chicken sausage, cheddar cheese, egg. Lunch: open nature uncured bacon, pork roast, red pepper, feta cheese, parmesan garlic dressing, baby spinach, red onion, ground flax seeds. Snacks/Other: swiss cheese, mayo, tomato. more...
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gaining 2.5 lb a week
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