Weigh In record (no journal entry) for 27 April 2011
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221.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 April 2011:
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2453 kcal
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Fat: 94.91g | Prot: 129.34g | Carb: 251.16g.
Breakfast: Shortcake (Biscuit Type), Green Peppers, Mushrooms, White Rice, Salmon. Lunch: Sushi. Dinner: citrus fruit yogurt, Spinach, Portabella Mushrooms, Rump Steak, Dry Cider. Snacks/Other: Balsamic Vinegar, Extra Virgin Olive Oil, Red Tomatoes, Avocados, Lettuce, Coke Zero. more...
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2431 kcal
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Activities & Exercise:
Wii gym - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...
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