abane's Journal, 07 September 2011

Weigh In record (no journal entry) for 07 September 2011
172.6 lb Lost so far: 3.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2011:
2305 kcal Fat: 98.00g | Prot: 87.50g | Carb: 269.50g.   Breakfast: Cheese Puffs, Voila! Three Cheese Chicken. Lunch: Rising Crust Pizza - Pepperoni. Dinner: Nestle Drumstick Vanilla Fudge Ice Cream. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2606 kcal Activities & Exercise: Driving - 3 hours, Sleeping - 5 hours, Sitting - 16 hours. more...
on diet abane's own diet   steady weight

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