Weigh In record (no journal entry) for 07 September 2011
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200.8 lb
Lost so far: 10.2 lb.
Still to go: 70.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 September 2011:
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921 kcal
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Fat: 66.17g | Prot: 68.49g | Carb: 9.57g.
Breakfast: eggs. Dinner: olive oil, onion, Dill Cucumber Pickles, beef bottom roast, mild picante salsa. Snacks/Other: Cheese Heads 100% Natural String Cheese, pepperoni slices, Water, Water, diet lipton green tea citrus, pork rinds. more...
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3232 kcal
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Activities & Exercise:
Housework - 4 hours, Sleeping - 8 hours, Resting - 10 hours, Walking (moderate) - 3/mph - 2 hours. more...
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