Missychick21's Journal, 07 September 2011

Weigh In record (no journal entry) for 07 September 2011

Diet Calendar Entries for 07 September 2011:
921 kcal Fat: 66.17g | Prot: 68.49g | Carb: 9.57g.   Breakfast: eggs. Dinner: olive oil, onion, Dill Cucumber Pickles, beef bottom roast, mild picante salsa. Snacks/Other: Cheese Heads 100% Natural String Cheese, pepperoni slices, Water, Water, diet lipton green tea citrus, pork rinds. more...
3232 kcal Activities & Exercise: Housework - 4 hours, Sleeping - 8 hours, Resting - 10 hours, Walking (moderate) - 3/mph - 2 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



Missychick21's weight history


Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

Evie1010 recorded a Journal Entry and a Weigh In at 221.0 lb.
jparlett and katburt are now buddies.

Other Member Diet Recent Activity

mazturner recorded a Weigh In at 191.0 lb.
Scout1idf supported LoadGod's Journal Entry.
srh_fade recorded a Journal Entry and a Weigh In at 118.5 lb.
frankode oca recorded a Weigh In at 168.0 lb.
Linda Fraley supported their Weigh In.
jmb3450 supported Brandy277's Journal Entry.
a_t_123 recorded a Weigh In at 183.0 lb.
ChowSinWon updated their Food Diary.