Missychick21's Journal, 07 September 2011

Weigh In record (no journal entry) for 07 September 2011

Diet Calendar Entries for 07 September 2011:
921 kcal Fat: 66.17g | Prot: 68.49g | Carb: 9.57g.   Breakfast: eggs. Dinner: beef bottom roast, Dill Cucumber Pickles, onion, mild picante salsa, olive oil. Snacks/Other: pork rinds, Water, Cheese Heads 100% Natural String Cheese, pepperoni slices, diet lipton green tea citrus, Water. more...
3232 kcal Activities & Exercise: Housework - 4 hours, Sleeping - 8 hours, Resting - 10 hours, Walking (moderate) - 3/mph - 2 hours. more...
on diet Atkins  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Atkins

Missychick21's weight history

Missychick21's Recent Activity

Missychick21's Own Activity

No recent activity.

Missychick21's Buddies

jparlett and newnormal are now buddies.

Other Member Diet Recent Activity

DrSammy recorded a Weigh In at 146.0 lb.
shawnacrutchfield added Frenchie805's Lemon Cheesecake Fat Bombs recipe to their cook book.
Taryn2 recorded a Weigh In at 127.9 lb.
Coramdeo56 recorded a Journal Entry.
jvic88 updated their Exercise Diary.
butchsbro recorded a Weigh In at 181.0 lb.
eatonjody updated their Food Diary.
akersha69 recorded a Weigh In at 236.6 lb.