KelseyRenae's Journal, 07 September 2011

Weigh In record (no journal entry) for 07 September 2011
149.4 lb Lost so far: 46.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 September 2011:
1283 kcal Fat: 45.83g | Prot: 41.37g | Carb: 195.92g.   Breakfast: red delicious apple. Lunch: great northern beans great value, onion, nature's own, carrot, celery, old bay, olive oil. Dinner: onion, spinach, great value great northern beans, ken's lite raspberry, great value elbows, hunt's pasta sauce. Snacks/Other: ghiradelli semisweet chips, red delicious apple, bestlife, water, honey, celery, nature's own, pineapple, smucker's natural peanut butter, smucker's natural peanut butter. more...
2090 kcal Activities & Exercise: Dance (slow step) - 1 hour and 30 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for KelseyRenae's own diet



KelseyRenae's weight history


KelseyRenae's Recent Activity

KelseyRenae's Own Activity

No recent activity.

KelseyRenae's Buddies

DairyKing recorded a Journal Entry.
shaz7140 commented on their Journal Entry.
ctlss updated their Food Diary.

Other Member Diet Recent Activity

DairyKing recorded a Journal Entry.
Charleyburt recorded a Weigh In at 196.6 lb.
dj dvd recorded a Journal Entry and a Weigh In at 183.9 lb.
weescotslassymo commented on their Weigh In.
MadSammyboy recorded a Weigh In at 266.0 lb.
madaboutmoose commented on JovialJ's Journal Entry.
mjhill recorded a Weigh In at 178.0 lb.
Hipaagrammy recorded a Journal Entry.