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*
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134.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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965 kcal
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Fat: 37.37g | Prot: 59.17g | Carb: 86.68g.
Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A) . Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Al Fresco Sweet Italian Chicken Grillers, Birds Eye Steamfresh Broccoli Cuts. more...
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losing 16.8 lb a week
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