Niferishere's Journal, 07 September 2011

Weigh In record (no journal entry) for 07 September 2011
266.0 lb Lost so far: 12.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2011:
588 kcal Fat: 28.73g | Prot: 24.73g | Carb: 59.19g.   Dinner: Texas Toast with Garlic (Great Value), Lasagna with Meat and Sauce Entree (Frozen). more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Niferishere's own diet

Niferishere's weight history

Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

serafano recorded a Weigh In at 273.1 lb.

Other Member Diet Recent Activity

Tammytink69 joined challenge Body Clutter Weight loss Challenge.
Sugar Waffle supported BIGHOUSE's Weigh In.
jessberry commented on walterinla's Journal Entry.
luuperich recorded a Weigh In at 130.1 lb.
Terralyn44 supported Gungahick's Journal Entry.
Losing68 updated their Food Diary.
Sdbai3 supported amyb713's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.