Niferishere's Journal, 07 September 2011

Weigh In record (no journal entry) for 07 September 2011
266.0 lb Lost so far: 12.0 lb.    Still to go: 106.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 September 2011:
588 kcal Fat: 28.73g | Prot: 24.73g | Carb: 59.19g.   Dinner: Lasagna with Meat and Sauce Entree (Frozen), Texas Toast with Garlic (Great Value). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Niferishere's own diet



Niferishere's weight history


Niferishere's Recent Activity

Niferishere's Own Activity

No recent activity.

Niferishere's Buddies

No recent activity.

Other Member Diet Recent Activity

carndt1 supported No-X-Q-Sez's Journal Entry.
smoofy123 supported Steven Lloyd's Journal Entry.
shirleylove1 added cristycoheed's Flatbread recipe to their cook book.
LadyinDenim supported No-X-Q-Sez's Journal Entry.
bobb1966 recorded a Weigh In at 220.9 lb.
april761 updated their Exercise Diary.
Sally Forest recorded a Weigh In at 212.5 lb.
collettewylie recorded a Weigh In at 139.0 lb.