Weigh In record (no journal entry) for 07 September 2011
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162.0 lb
Lost so far: 4.8 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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680 kcal
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Fat: 15.50g | Prot: 25.00g | Carb: 121.00g.
Breakfast: Fiber One Chocolate Fudge Brownie. Lunch: Sugar Free Reduced Calorie Double Chocolate Pudding Snack, Fiber One Chocolate Fudge Brownie, Bistro Selections Stuffed Turkey Breast. more...
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losing 12.6 lb a week
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