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22.8
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230.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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420 kcal
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Fat: 19.00g | Prot: 30.00g | Carb: 33.00g.
Breakfast: Natural Peanut Butter with Honey, Trim Meal Replacement Shake - Berry. more...
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losing 16.8 lb a week
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