Weigh In record (no journal entry) for 15 September 2015
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118.6 lb
Lost so far: 0.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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370 kcal
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Fat: 18.00g | Prot: 29.00g | Carb: 14.00g.
Breakfast: Atkins Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Snacks/Other: Celsius Sparkling Orange. more...
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gaining 9.8 lb a week
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