2bull's Journal, 07 September 2011

233.7 lb Lost so far: 0 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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2600 kcal

Fat: 135.09g | Prot: 94.38g | Carb: 273.51g.   Lunch: Olive Oil, Greek Salad, Baked Potato (Peel Not Eaten), Fish Fillets. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Olive Oil, Multigrain Bread, Feta Cheese, Red Tomatoes. more...

2582 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...