Weigh In record (no journal entry) for 14 September 2015
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287.0 lb
Lost so far: 32.8 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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1552 kcal
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Fat: 78.56g | Prot: 94.08g | Carb: 117.93g.
Breakfast: Bob Evans Eggs, Bob Evans Bacon, Whole Wheat Bread (Commercial). Lunch: Whole Wheat Bread, Bacon, Whole Foods Market Chicken & Rice Soup. Dinner: City Barbeque Green Beans with Bacon, Tony Roma's Baby Back Pork Ribs. Snacks/Other: Baby Carrots. more...
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gaining 1.0 lb a week
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ts1952's weight history
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