Karthos's Journal, 13 September 2015

Weigh In record (no journal entry) for 13 September 2015
211.0 lb Lost so far: 38.0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2015:
339 kcal Fat: 1.69g | Prot: 6.89g | Carb: 85.28g.   Breakfast: Watermelon. more...
gaining 35.0 lb a week

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