Weigh In record (no journal entry) for 12 September 2015
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215.6 lb
Lost so far: 0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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1429 kcal
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Fat: 26.12g | Prot: 41.04g | Carb: 267.51g.
Breakfast: Mariani Pitted Dates, Cocoa Powder (Unsweetened), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Lunch: Souper Salad Vegan Split Pea Soup. Dinner: Fried Potatoes. more...
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losing 0.4 lb a week
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