Weigh In record (no journal entry) for 12 September 2015
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241.6 lb
Lost so far: 17.0 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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378 kcal
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Fat: 24.00g | Prot: 33.00g | Carb: 8.00g.
Lunch: Mo Shu Pork Lettuce Cups with Turnips (Saskatoon Paleo). more...
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gaining 1.4 lb a week
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