Weigh In record (no journal entry) for 06 September 2011
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212.8 lb
Lost so far: 11.2 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1820 kcal
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Fat: 67.82g | Prot: 89.32g | Carb: 221.05g.
Breakfast: Nectarines, Shakeology - Chocolate, Mini - Crunchy Peanut Butter. Lunch: Potato Wedges, Chicken Caeser Salad. Snacks/Other: Nectarines, Nectarines. more...
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gaining 3.9 lb a week
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mogul's weight history
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