Weigh In record (no journal entry) for 06 September 2011
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155.2 lb
Lost so far: 27.8 lb.
Still to go: 22.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 September 2011:
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1362 kcal
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Fat: 35.75g | Prot: 74.06g | Carb: 190.95g.
Breakfast: Banana, Country Morning White Bread, Quaker chewy bar chocolate mint. Lunch: Chicken Fettucini Alfredo Smart one, Barbuque Chips Lays. Dinner: Split Chicken Breasts with Cornbread Stuffing. Snacks/Other: Strawberries, Diet Sun Drop. more...
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gaining 0.3 lb a week
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