the_kimmers's Journal, 06 September 2011

Weigh In record (no journal entry) for 06 September 2011
368.0 lb Lost so far: 16.0 lb.    Still to go: 70.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2011:
2749 kcal Fat: 222.08g | Prot: 151.22g | Carb: 18.77g.   Breakfast: Mayonnaise, Bacon, egg. Lunch: cucumber, caesar dressing, ground chuck, tomato, spinach leaves. Dinner: mozzarella cheese, pepperoni, crushed tomatoes, ground chuck. Snacks/Other: prepared mustard, beef hot dogs, Giant Beef Stick, BAKEN-ETS Fried Pork Skins. more...
gaining 3.5 lb a week

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