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Whelp... There goes the will power. Gained 5 pounds this labor weekend. Had a family reunion so it was worth it.
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247.3 lb
Lost so far: 82.7 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1228 kcal
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Fat: 16.36g | Prot: 116.54g | Carb: 149.00g.
Breakfast: Light Style 7 Grain Bread, Miracle Whip Light, 2% Milk Pepper Jack Cheese Singles, Egg Beaters - Original. Lunch: Select Entrees Spicy Caribbean Chicken. Dinner: Tilapia (Fish), Miracle Whip Light, 2% Milk Pepper Jack Cheese Singles, Light Style 7 Grain Bread, Vanilla Whey Protein Powder, hungry jack complete blueberry wheat pancake. more...
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gaining 8.2 lb a week
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