PurpleM's Journal, 12 September 2015

Weigh In record (no journal entry) for 12 September 2015
158.1 lb Lost so far: 4.6 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2015:
79 kcal Fat: 0.19g | Prot: 0.88g | Carb: 20.83g.   Breakfast: Tea Presweetened with Low Calorie Sweetener, Pineapple . more...
losing 12.3 lb a week

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