gragggrant's Journal, 11 September 2015

155.5 lb Lost so far: 0 lb.    Still to go: 0.5 lb.    Diet followed reasonably well.

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1440 kcal

Fat: 59.76g | Prot: 39.15g | Carb: 186.96g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Gatorade G2 Perform 02 - Grape (12 oz), Armour LunchMakers Cracker Crunchers Bologna, Keebler Sunshine Cheez-It 100 Calorie Right Bites, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Lean Cuisine Marketplace Cheese Tortellini, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. more...

2367 kcal

Activities & Exercise: Golf (cart) - 2 hours, Golf (walking) - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...