Weigh In record (no journal entry) for 10 September 2015
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205.5 lb
Lost so far: 0 lb.
Still to go: 65.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2015:
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1303 kcal
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Fat: 53.38g | Prot: 84.38g | Carb: 123.53g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Ranch Salad Dressing, Good Sense Raw Sunflower Seeds, Sun-Maid Mini-Snacks Natural California Raisins, Happy Harvest 3 Bean Salad, Cottage Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Tortilla Soup, Jet's Pizza Thin Crust Pizza (Large). Dinner: Taylor Farms Sweet Kale Chopped Salad, Broccoli Flower Clusters, Fresh Selections Baby Bella Mushrooms, Frieda's Edamame (Shelled), Trader Joe's Spelt Risotto. Snacks/Other: BelGioioso Fresh Mozzarella Pearls. more...
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losing 0.3 lb a week
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