Sandra Jean's Journal, 05 September 2011

Weigh In record (no journal entry) for 05 September 2011
269.0 lb Lost so far: 21.0 lb.    Still to go: 119.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2011:
640 kcal Fat: 25.28g | Prot: 53.86g | Carb: 49.47g.   Breakfast: Body by Vi Nutritional Shake Mix. Lunch: Body by Vi Nutritional Shake Mix, Body by Vi Nutritional Shake Mix, Baked Zucchini Chips. Dinner: Salad De-Lite, Bacon Bits, Ranch Dressing. more...
on diet Sandra Jean's own diet   steady weight

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wcurtin1962 recorded a Weight Entry at 269.8 lb.
Adnanrana recorded a Journal Entry and a Weight Entry at 216.3 lb.
Septian Fit supported _tatanatalia's Journal Entry.
bestbefore1989 recorded a Journal Entry and a Weight Entry at 202.2 lb.
tyslenkomaria recorded a Journal Entry.
Jadsl recorded a Journal Entry.
Nino0722 recorded a Weight Entry at 158.3 lb.
poppycom supported ehead's Journal Entry.