Weigh In record (no journal entry) for 09 September 2015
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224.0 lb
Lost so far: 36.0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 September 2015:
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565 kcal
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Fat: 8.90g | Prot: 77.30g | Carb: 43.56g.
Breakfast: LeanFit Whey Protein Shake - Vanilla, Kraft Fat Free Cottage Cheese, 365 Organic Steel Cut Oats, Egg White, Strawberries. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 0.2 lb a week
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cclowe12345's weight history
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