Bowhuntking34's Journal, 05 September 2011

Weigh In record (no journal entry) for 05 September 2011
280.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 September 2011:
2215 kcal Fat: 79.00g | Prot: 111.05g | Carb: 153.26g.   Breakfast: white rice, Fresh Green Beans, grilled pork chop, Coffee. Lunch: broccoli steamed, pork chop grilled, salad, Italian Dressing. Dinner: bud light, grilled pork chop, salad, Kraft macaroni and Cheese. Snacks/Other: pork chop grilled, whole milk, bud light. more...
3827 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bowhuntking34's weight history


Bowhuntking34's Recent Activity

Bowhuntking34's Own Activity

No recent activity.

Bowhuntking34's Buddies

No recent activity.

Other Member Diet Recent Activity

Lisawrites recorded a Weigh In at 147.0 lb.
scby99 recorded a Journal Entry.
diannepola recorded a Journal Entry and a Weigh In at 194.4 lb.
soonsoonsoon supported HCB's Journal Entry.
RkTkFx supported MrsNunn50's Weigh In.
HCB supported saeedrizk's Weigh In.
Cjsutherland updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.