Bowhuntking34's Journal, 05 September 2011

Weigh In record (no journal entry) for 05 September 2011
280.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 September 2011:
2215 kcal Fat: 79.00g | Prot: 111.05g | Carb: 153.26g.   Breakfast: Fresh Green Beans, grilled pork chop, white rice, Coffee. Lunch: pork chop grilled, Italian Dressing, broccoli steamed, salad. Dinner: Kraft macaroni and Cheese, grilled pork chop, bud light, salad. Snacks/Other: whole milk, bud light, pork chop grilled. more...
3827 kcal Activities & Exercise: Yard Work (gardening) - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Bowhuntking34's weight history

Bowhuntking34's Recent Activity

Bowhuntking34's Own Activity

No recent activity.

Bowhuntking34's Buddies

No recent activity.

Other Member Diet Recent Activity

Marciawildflower recorded a Weigh In at 252.8 lb.
sesuo updated their Exercise Diary.
fatboyslim64 recorded a Weigh In at 205.3 lb.
goldfish999 recorded a Weigh In at 176.4 lb.
7up updated their Exercise Diary.
midomath recorded a Weigh In at 244.7 lb.
keithopp recorded a Weigh In at 165.3 lb.
nsitkrongwong recorded a Weigh In at 115.0 lb.