Weigh In record (no journal entry) for 05 September 2011
|
280.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 September 2011:
|
2215 kcal
|
Fat: 79.00g | Prot: 111.05g | Carb: 153.26g.
Breakfast: white rice, Fresh Green Beans, grilled pork chop, Coffee. Lunch: broccoli steamed, pork chop grilled, salad, Italian Dressing. Dinner: bud light, grilled pork chop, salad, Kraft macaroni and Cheese. Snacks/Other: whole milk, bud light. more...
|
|
3827 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bowhuntking34's weight history
Bowhuntking34's Recent Activity
Bowhuntking34's Own Activity
No recent activity.
Bowhuntking34's Buddies
No recent activity.
Other Member Diet Recent Activity
|