Weigh In record (no journal entry) for 08 September 2015
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148.2 lb
Lost so far: 6.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2015:
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2635 kcal
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Fat: 150.30g | Prot: 92.97g | Carb: 219.21g.
Breakfast: Coconut Cream Puddings (Dry Mix, with Whole Milk), Double Rainbow Sorbet, Coconut, 365 Basil Pesto, Spectrum Organic Virgin Coconut Oil, Avocados, Egg. Lunch: Loin Pork Roast (Lean and Fat Eaten), Feta Cheese, 365 Basil Pesto, Balsamic Vinegar, Tomatoes, Cucumber (Peeled). Dinner: Cherry Tomatoes, BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Lemon Juice, Nature Made Magnesium Citrate, Turmeric (Ground), Black Pepper, Cabernet Sauvignon Wine, Dijon Mustard, Alvarado Street Bakery Sprouted Multi Grain Bread, Kroger Bratwurst Sausage. Snacks/Other: edys Fruit Bars - coconut waters, Townsend Farms Dark Tart Cherries, Kirkland Signature Frozen Blueberries, Pears. more...
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gaining 2.8 lb a week
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