vpervouchine's Journal, 21 November 2009

For the first time in a year or more the scale reading went below 80 kg :)
176.1 lb Lost so far: 6.8 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.
on diet vpervouchine's own diet   losing 2.3 lb a week

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vpervouchine recorded a Weigh In at 172.8 lb.

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