Weigh In record (no journal entry) for 08 September 2015
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133.6 lb
Lost so far: 33.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2015:
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202 kcal
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Fat: 8.05g | Prot: 7.28g | Carb: 24.09g.
Breakfast: Coffee, Boar's Head Muenster Cheese, Stonefire Tandoor Baked Mini Naan (50g). more...
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losing 0.4 lb a week
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