Ginsin's Journal, 07 September 2015

Weigh In record (no journal entry) for 07 September 2015
255.6 lb Lost so far: 76.4 lb.    Still to go: 60.6 lb.    Diet followed poorly.

Diet Calendar Entry for 07 September 2015:
1414 kcal Fat: 77.26g | Prot: 85.64g | Carb: 105.06g.   Breakfast: Bacon, Cuban Sandwich with Spread (Sandwich Cubano). Lunch: Kraft Big Slice Swiss Cheese, Organic Prairie Organic Italian Pork Sausage, Organic Valley Organic Brown Eggs (Large). Dinner: Bistro MD sugar free blueberry swirl cheesecake. Snacks/Other: Hershey's York Dark Chocolate Covered Peppermint Patties. more...
steady weight

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