sunnykate's Journal, 07 September 2015

Weigh In record (no journal entry) for 07 September 2015
125.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 September 2015:
2163 kcal Fat: 78.63g | Prot: 72.87g | Carb: 186.30g.   Breakfast: Hershey's Heath Bar Miniatures, Fajita with Beef and Vegetables, Coca-Cola Diet Coke. Lunch: Subway Double Chocolate Chip Cookie, Hunt's Bold BBQ Sauce, Ore-Ida Waffle Fries, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: FoodShouldTasteGood Multigrain Tortilla Chips, Laughing Cow Mini Babybel Light Cheese, Sutter Home Chardonnay. more...
1619 kcal Activities & Exercise: Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.