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me too 456
Journal
05 Sep 11
me too 456's Journal, 05 September 2011
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Weigh In record (no journal entry) for 05 September 2011
196.0 lb
Lost so far:
0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2011:
2285 kcal
Fat: 55.41g | Prot: 76.93g | Carb: 341.33g.
Breakfast:
Grape Juice, Shreddies, Sugar, 2% Fat Milk.
Lunch:
Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Big Mac.
Dinner:
Tomato Sauce, Macaroni.
Snacks/Other:
Liqueur with Cream.
more...
2352 kcal
Activities & Exercise:
Resting - 14 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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