lifetimehappiness's Journal, 04 September 2011

had surgery on friday and doctor wants me to eat enough food and so no more diet for a while until i heal. weight will probably go up during the next week TT_TT

couldn't resist ikea's meatballs (lunch) and costco carne asada bake and hot dog (dinner)! although i ate half of carne asada and 1/2 hot dogs.

178.1 lb Lost so far: 8.6 lb.    Still to go: 68.1 lb.    Diet followed N/A.

---

1200 kcal

Fat: 47.04g | Prot: 85.13g | Carb: 112.42g.   Breakfast: Breaded Chicken Breast Tenders, Red Tomatoes, Cooked Egg White, Extra Lean Ham, Onions, lettuce. Lunch: ikea meatball. Dinner: Mixed Berry Parfait, costco. more...

1968 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...