pastorjohngreen's Journal, 04 September 2011

Weigh In record (no journal entry) for 04 September 2011
227.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2011:
2058 kcal Fat: 95.80g | Prot: 80.55g | Carb: 217.60g.   Breakfast: International delight irish creme. Lunch: 14" Meat and Vegetable Pizza, Ruby Tuesdays ribs, hidden valley ranch light. Dinner: salad, cinnamon rolls, lasagna, garlic bread. more...

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shinzen supported jmb3450's Journal Entry.
Pansori recorded a Weigh In at 206.2 lb.
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Stieg recorded a Weigh In at 222.0 lb.
lee32767 recorded a Weigh In at 183.0 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
Suzi161 commented on nthaniel's Journal Entry.