pastorjohngreen's Journal, 04 September 2011

Weigh In record (no journal entry) for 04 September 2011
227.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2011:
2058 kcal Fat: 95.80g | Prot: 80.55g | Carb: 217.60g.   Breakfast: International delight irish creme. Lunch: Ruby Tuesdays ribs, 14" Meat and Vegetable Pizza, hidden valley ranch light. Dinner: cinnamon rolls, garlic bread, lasagna, salad. more...

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pastorjohngreen's own diet


pastorjohngreen's weight history

pastorjohngreen's Recent Activity

pastorjohngreen's own activity

No recent activity.

pastorjohngreen's Buddies

klgree updated their Food Diary.

Other Member Diet Recent Activity

tsashau recorded a journal and a weigh in at 198.9 lb.
yekatman recorded a weigh in at 200.0 lb.
nanafreeman recorded a weigh in at 173.4 lb.
HIGGSBOSON99 recorded a journal.
1EffJef updated their Food Diary.
Fortsnook updated their Food Diary.
brafiki joined Challenge Summer Slimdown- 10 lbs in 5 weeks!.
Nakishell recorded a journal.