pastorjohngreen's Journal, 04 September 2011

Weigh In record (no journal entry) for 04 September 2011
227.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 September 2011:
2058 kcal Fat: 95.80g | Prot: 80.55g | Carb: 217.60g.   Breakfast: International delight irish creme. Lunch: Ruby Tuesdays ribs, 14" Meat and Vegetable Pizza, hidden valley ranch light. Dinner: cinnamon rolls, garlic bread, lasagna, salad. more...

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louiesbpr recorded a Weigh In at 238.0 lb.
MisoMisu recorded a Weigh In at 111.5 lb.
Linda Fraley recorded a Weigh In at 155.5 lb.
chelseagrube recorded a Weigh In at 178.0 lb.
wayback38 recorded a Weigh In at 243.0 lb.
alm4g recorded a Weigh In at 167.0 lb.
GetFitPam recorded a Weigh In at 146.0 lb.
losinit1655 supported glen's Journal Entry.